Here's The Plan. Not a plan. THE PLAN.
The first step is getting good at creating a plan. That's the FIRST step. So you get in the gym with a plan.
Workout goes fine. Reps are good. Time...
If you work with basketball players, 99% of your time is going to be spent on the technical improvements within the workout. All of the repetitions for muscle memory and skill...
Why do you train basketball players? Why do you do it?
It's July. Brutal. Middle of the summer. 101 degrees. No shade. 5 workouts scheduled. 90 minutes each. Always 90 minutes. Even to this day. Never 60. $40 a...
BASKETBALL TRAINERS are a unique breed.
HOW TO BECOME A SKILL DEVELOPMENT COACH
You're in an empty gym. Everything you say echoes. There is no pep band. No cheerleaders. No regular season heated division games. No all-conference selections. No playoffs. No crowds.
How to improve at coaching basketball?
Your freshman basketball team is your most important team.
Skill Development Coach 2018