Deliberate Practice for Basketball Skill Development
Basketball skill development begins with deliberate practice.
Here is the definition of "deliberate practice"
"Activities that are explicitly intended for the purpose of improving performance by reaching for objectives just beyond the individual's level of competence."
Here are the 4 tenets of deliberate practice:
1) Know the basketball fundamentals
2) Repetition
3) Stretch your abilities
4) Receive feedback
DELIBERATE PRACTICE is the fastest way for players to have breakthrough's in their game. You must align the most important skill development objectives with consistent, measured progress. Find out how you can make the most of your practice time with deliberate practice for basketball skill development.
Learn specific basketball assessments and skill development progressions that you should be deliberately practicing.