Basketball Training
Training Basketball Players
You can’t play all year round. You can’t train all year round.
read moreHOW SKILL DEVELOPMENT COACH HELPS YOU
You are already a Skill Development Coach.
SKILL DEVELOPMENT COACH (the service) can’t replace you. Nothing ever will. A player will always need to meet with their Skill Development Coach (you!).
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THE SYSTEM
THE SYSTEM
So along the way, through about 100,000 hours, what I have learned as a coach is that no matter what I do, or what I know about basketball, or player development, technical skills,...
THE REAL PLAN
THE REAL PLAN
As a basketball trainer, you spend all that time improving YOUR PLAN. Your performance. Your teaching. Your instruction.
Details. Details. Details.
The right technical programming is...
THE PLAN
THE PLAN
Here's The Plan. Not a plan. THE PLAN.
The first step is getting good at creating a plan. That's the FIRST step. So you get in the gym with a plan.
Workout goes fine. Reps are good. Time is...
THE WORKOUT
THE WORKOUT
If you work with basketball players, 99% of your time is going to be spent on the technical improvements within the workout. All of the repetitions for muscle memory and skill mastery....
THE ONE THING
THE ONE THING
WHY DO YOU TRAIN BASKETBALL PLAYERS?
WHY DO YOU TRAIN BASKETBALL PLAYERS?
Why do you train basketball players? Why do you do it?
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