As a basketball player, it is easy to get distracted from what is ultimately going to make the biggest impact on your performance. What matters the most is your confidence in yourself in games. Improving your confidence in games comes a result of being more confident in your abilities (your skills). Measuring your skills is the first step to improving them.
The best way to make improvements while you practice is to track and measure the amount of time that it takes you to complete a certain number of repetitions. then challenge yourself to hit the advanced level.
This will make an immediate impact on your performance.
Did you know that you can improve by as much as 30% in 5 days with our assessments?
Basketball is a game of confidence. Confidence only comes through repetitions. Repetitions create muscle memory. Learn more about how to improve your performance as the next season gets underway.