Improve Your Basketball Performance

As a basketball player, it is easy to get distracted from what is ultimately going to make the biggest impact on your performance. What matters the most is your confidence in yourself in games....

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Why every basketball player needs to learn back to the basket skills

If you want to learn a ton of different basketball moves, start here.

Be aware that the most compromised position that a basketball player can be in is when they catch back to the basket....

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how to improve your basketball shot

There are shooting techniques and adjustments that you can begin to make today that will drastically improve your shot in less than a week. 

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Mastering Basketball Skills through Muscle Memory

mus·cle mem·o·ry

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Off-Season Basketball Player Development

It is only when you practice at the "edge of your current abilities" that improvement takes place. 

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