THE PLAN

THE PLAN

Here's The Plan. Not a plan. THE PLAN.

The first step is getting good at creating a plan. That's the FIRST step. So you get in the gym with a plan.

Workout goes fine. Reps are good. Time is...

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THE WORKOUT

THE WORKOUT

If you work with basketball players, 99% of your time is going to be spent on the technical improvements within the workout. All of the repetitions for muscle memory and skill mastery....

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THE ONE THING

THE ONE THING

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WHY DO YOU TRAIN BASKETBALL PLAYERS?

WHY DO YOU TRAIN BASKETBALL PLAYERS? 

Why do you train basketball players? Why do you do it?

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YOUR BEST DAY BASKETBALL TRAINING

YOUR BEST DAY BASKETBALL TRAINING 

It's July. Brutal. Middle of the summer. 101 degrees. No shade. 5 workouts scheduled. 90 minutes each. Always 90 minutes. Even to this day. Never 60. $40 a session....

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THERE IS NOTHING LIKE BEING A BASKETBALL TRAINER

BASKETBALL TRAINERS are a unique breed. 

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HOW TO BECOME A SKILL DEVELOPMENT COACH

HOW TO BECOME A SKILL DEVELOPMENT COACH 

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Coaching JV Basketball

You're in an empty gym.  Everything you say echoes. There is no pep band. No cheerleaders. No regular season heated division games. No all-conference selections.  No playoffs. No crowds.

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How to improve at coaching basketball

How to improve at coaching basketball? 

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Coaching freshman basketball

Your freshman basketball team is your most important team.

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