How many v's to crossovers can you do in 30 seconds?
How many v’s to crossovers can you do in 30 seconds?
How basketball players can improve their weak hand
Most players are 30-40% weaker with one hand than the other. Some as much as 50% weaker. It’s going to be tough to be a great basketball player if you are not as good at dribbling with one hand as...
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How basketball players get better with the basketball
Everyone wants to handle the ball, shoot the ball, pound the ball!...
But before you do any of that, you have to be STRONG WITH THE BALL!
There are specific techniques that you should be using in...
Our method for transforming Youth Basketball
YOUTH BASKETBALL SCHOLARSHIP CAMPS
Every youth player* can attend a total of 4 SDC Scholarship Camps or Academies per every calendar year. $4,000 toward tuition is the max that any youth...
Where are we at with youth basketball development in the USA?
Where are we REALLY at with YOUTH DEVELOPMENT IN THIS COUNTRY?
How to dribble between the legs
Between the legs is one of the FOUR major ways that players should learn to change direction.
You can't go between the legs effectively at a high rate of a speed in a game scenario if you overlook...
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Lack of Player Development Holds Basketball Programs Back
The "off-season" speech isn't going to have much of a lasting effect:
read moreImprove Your Basketball Performance
As a basketball player, it is easy to get distracted from what is ultimately going to make the biggest impact on your performance. What matters the most is your confidence in yourself in games....
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