2 ball inside outs

TWO BALL INSIDE OUTS

Inside outs are the set up move that you are going to need to use in a variety of situations: 

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how to learn all of the crossovers in basketball

How many crossovers are there in basketball? 

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How to score with either hand off of either foot on either side of the basket!

No more of this “left hand on left side, right hand on right side."

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If you only had 5 minutes to work on ball handling skills

If you only had 5 minutes to practice your ball handling today, what would you do today?

Here is what you should do… (just for 5 minutes today!) 

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How many v's to crossovers can you do in 30 seconds?

How many v’s to crossovers can you do in 30 seconds?

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How basketball players can improve their weak hand

Most players are 30-40% weaker with one hand than the other. Some as much as 50% weaker.  It’s going to be tough to be a great basketball player if you are not as good at dribbling with one hand...

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How basketball players get better with the basketball

Everyone wants to handle the ball, shoot the ball, pound the ball!...  

But before you do any of that, you have to be STRONG WITH THE BALL! 

There are specific techniques that you should be using...

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Where are we at with youth basketball development in the USA?

Where are we REALLY at with YOUTH DEVELOPMENT IN THIS COUNTRY?
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How to dribble between the legs

Between the legs is one of the FOUR major ways that players should learn to change direction.   

You can't go between the legs effectively at a high rate of a speed in a game scenario if you...

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Coaching freshman basketball

Your freshman basketball team is your most important team.

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