Inside outs are the set up move that you are going to need to use in a variety of situations:
This is a great one.
No more of this “left hand on left side, right hand on right side."
Here is what you should do… (just for 5 minutes today!)
How many v’s to crossovers can you do in 30 seconds?
Most players are 30-40% weaker with one hand than the other. Some as much as 50% weaker. It’s going to be tough to be a great basketball player if you are not as good at dribbling with one hand...read more
Everyone wants to handle the ball, shoot the ball, pound the ball!...
But before you do any of that, you have to be STRONG WITH THE BALL!
There are specific techniques that you should be using...