How do you use the spin move?
Spin moves are the best moves to change of direction when beating the rotating defender on the baseline OR when splitting the defenders in the paint.
Spin moves are the best moves to change of direction when beating the rotating defender on the baseline OR when splitting the defenders in the paint.
Most players don’t even know what “INSIDE PIVOT” means. You will know what it means. And how to use it! Because an inside pivot player is the only way to be!
This is a great one.
The basketball marketplace has been saturated with content - most of it, completely useless. Think about all of the times that you have searched for something. All of the times that you have...
read moreHow many crossovers are there in basketball?
No more of this “left hand on left side, right hand on right side."
Here is what you should do… (just for 5 minutes today!)
How many v’s to crossovers can you do in 30 seconds?
Most players are 30-40% weaker with one hand than the other. Some as much as 50% weaker. It’s going to be tough to be a great basketball player if you are not as good at dribbling with one hand as...
read moreEveryone wants to handle the ball, shoot the ball, pound the ball!...
But before you do any of that, you have to be STRONG WITH THE BALL!
There are specific techniques that you should be using in...